JAPANESE & ASIAN CUISINE MADE EASY

Super easy Japanese-style hanetsuki gyoza magic! Hana shows just how simple it is to get that golden, crispy "wings" skirt on our delicious plant-based mama san Japanese Gyoza – no oil, no water needed. Juicy inside, crispy outside in minutes. Dinner sorted! Who's trying this tonight? Tag a friend who needs this! 👇 Follow @_hanas_table

🍜 mama san Soba Noodle Platter with Ginger Soy Dressing Recipe 🍜 Prep Time: ⏱️ 5 minutes Cook Time: 🥄 10 minutes Serves: 🍽️ 4 Ingredients: • Noodles & Protein: ◦ 2 bunches mama san soba noodles (160g) - half packet ◦ 1 pack (100g) Farmland hot pork 🥓 ◦ 4 Better eggs, boiled for 8 minutes 🥚 • Veggies: ◦ 2 radishes, thinly sliced ◦ 1/4 cucumber, sliced into thin ribbons 🥒 ◦ 2 spring onions, sliced 🌱 ◦ 1 avocado, sliced 🥑 ◦ A handful of baby lettuce 🥬 ◦ Lemon 🍋 • Ginger Soy Dressing: ◦ 1/3 cup DYC apple cider vinegar 🍎 ◦ 4 tbsp mama san soy sauce 🫙 ◦ 1 tbsp runny honey 🍯 ◦ 1 tbsp Kuki sesame oil 🌱 ◦ 2 tsp grated fresh ginger 🫚 ◦ 3 tbsp water 💧 To Serve: • Lemon wedges 🍋 • mama san nori sheets (sushi seaweed), cut in thin strips 🍣 • mama san Wasabi 🍜 • Kewpie Mayonnaise 🥛 Method: 1️⃣ Noodles: 🍜 Prepare soba noodles according to the packet instructions. Rinse well in cold water to stop cooking and set aside. 2️⃣ Eggs: 🥚 Boil eggs in boiling water for 8 minutes. Transfer immediately to iced water to cool, then peel and cut in halves. 3️⃣ Veggie Prep: 🥗 Slice radishes, cucumber into ribbons, spring onions, and avocado. Sprinkle lemon juice on the avocado to prevent browning. 4️⃣ Dressing: 🥄 Mix all ingredients for the ginger soy dressing until well combined. 5️⃣ Assemble: 🍽️ Arrange the soba noodles on a platter. Artfully place the pork, egg halves, radishes, cucumber, avocado, and lettuce around and over the noodles. Garnish with herbs, nori strips, and wasabi on the side. Serve the dressing in small bowls for individual use. Enjoy your delicious and visually appealing mama san Soba Noodle Platter! 🍜🍣 #nzmamasan

🥢 Teriyaki Chicken Donburi 🍚🐔 This Teriyaki Chicken Donburi is simple, satisfying healthy comfort food at its best. Juicy chicken glazed in a glossy homemade teriyaki sauce is served over warm sushi rice with crisp veggies, edamame, and a little Kewpie on top. Balanced, nourishing, and full of flavour, it’s an easy weeknight bowl that never disappoints. 😋 Serves 2 Teriyaki Sauce ¼ cup mama san soy sauce ¼ cup mama san sake ¼ cup mama san mirin 1 tbsp sugar (optional) 1. Combine ingredients in a large saucepan over high heat 2. Bring to boil, then turn heat down and simmer until it reduces by half. The consistency should be like a light syrup. The wider the pan, the faster it will reduce so keep an eye on the reduction. For me it takes about 10 minutes. ✨ Teriyaki Chicken Donburi 2 tsp cooking oil 1 large chicken breast 1 tbsp teriyaki sauce 1 tbsp water 2 servings freshly cooked mama san sushi rice 🍚 1 cup mama san shelled edamame, cooked 🫛 ⅛ cabbage, finely shredded 🥬 ½ carrot, julienned 🥕 ¼ cup mama san sushi ginger Kewpie mayonnaise 2 tbsp sliced spring onion greens 🌱 S&B nanami/shichimi/7 spice 🌶️ Extra teriyaki sauce 1. Add the cooking oil to a frying pan and bring to high heat 🔥 2. Brown the chicken on both sides until very golden 3. Reduce to medium-low heat and add 1 tbsp teriyaki sauce and 1 tbsp water 4. Cover with a lid and simmer for 10 minutes or until cooked through. Flip the chicken half way through 5. Transfer to a chopping board and slice ~0.5cm thick. Pour the pan sauce over the chicken 🐔 6. Assemble the donburi bowls starting with the rice, then vegetables, chicken, sushi ginger, a dollop of mayo, spring onions and pour over some extra teriyaki sauce 🥗 7. Enjoy! 🍽️ Quick, flavour-packed and perfect for busy nights! Who’s making this tonight? 😍🥢Tag a friend who needs this 👇 Follow Hana @_hanas_table #nzmamasan

🥗 Asian Slaw with Crunchy Topping recipe Fresh, crunchy, tangy and absolutely addictive! 🌶️🥜 Ingredients For the slaw: 🥬 2 cups green cabbage, finely sliced 🥬 2 cups red cabbage, finely sliced 🥕 2 large carrots, grated 🫑 1 red capsicum, sliced 🌱 3 spring onions, finely sliced 🌿 ½ cup fresh coriander, chopped Tangy Asian Dressing: 🛢️ 1 tsp Kuki sesame oil 🛢️ 3 Tbsp vegetable oil 🍶 3 Tbsp mama san rice wine mirin 🍋 3 Tbsp lemon juice 🍯 3 Tbsp honey 🥢 1 Tbsp mama san soy sauce 🫚 1 Tbsp Garden Gourmet ginger paste 🧄 ½ tsp Garden Gourmet garlic paste 🌶️ ½ tsp Gourmet Garden chilli paste 🧂 ½ tsp salt Crunchy Topping: 🥜 ¼ cup FreshLife chopped peanuts 🌾 3 Tbsp FreshLife sesame seeds Instructions 1. Toast the crunch 🔥 Place peanuts and sesame seeds in a dry frying pan. Toast over medium heat, stirring frequently, until sesame seeds turn pale golden (≈ 3–5 mins). Set aside to cool. 2. Prep the slaw 🥗 Toss green cabbage, red cabbage, grated carrot, sliced capsicum, spring onions and chopped coriander together in a large bowl. 3. Shake up the dressing 🫙 Add all dressing ingredients to a screw-top jar. Shake shake shake! 👀 Taste and adjust – more honey for sweetness, more sesame oil for nuttiness, or extra salt if needed. 4. Dress & toss 💃 Pour dressing over the slaw and mix until everything is beautifully coated. 5. Finish with crunch ✨ Sprinkle the toasted peanut-sesame mix generously over the top right before serving. Crunchy, zesty, fresh perfection! 😍 Great as a side, on tacos, with grilled chicken or just on its own. Enjoy! 🥢🥗 Tag a friend who would love this.